Vegan Cauliflower Salad

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 Vegan Cauliflower Salad

Looking for a light, crunchy, and flavor-packed dish that’s as beautiful as it is healthy? This Vegan Cauliflower Salad is your go-to! Bursting with fresh cherry tomatoes, red onion, parsley, and tender cauliflower florets, it’s tossed in a simple yet zesty dressing that keeps your taste buds happy and your goals on track. ✨

 Ingredients:

  • Cauliflower florets (lightly blanched or raw for crunch)
  • Cherry tomatoes (red & yellow) 
  • Red onion slices 
  • Fresh parsley 
  • Olive oil, lemon juice, salt, and cracked black pepper 

 Nutrition Info (per serving, approx. 1 cup):

  • Calories: 95 kcal
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Fat: 6g (from olive oil)
  • Vitamin C: 80% DV
  • Iron: 6% DV

 Why You’ll Love It:

✅ Low in calories
✅ High in fiber
✅ Full of antioxidants
✅ 100% plant-based
✅ Meal prep-friendly

Serve it chilled as a refreshing side or top it with roasted chickpeas for a protein boost. This salad fits perfectly into a Mediterranean or low-carb vegan meal plan!

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